2005-2006 (Sophomore):
Started her second season at URI with times of 25.55 in the 50 Freestyle and 55.44 in the 100 Freestyle (10/29 vs. UMaine)... At the 12/3 Harold Anderson Invitational she helped her team to a third place 400 Medley Relay finish and two first place finishes in the 200 and 400-yd. Freestyle Relays... She also performed very well individually, taking home a first place finish in the 100 Freestyle (54.92) and two second place finishes in the 200 Freestyle (1:58.89) and 50 Freestyle (25.16)... At the R.I. Invitational (1/14), she aided the 200 and 400 Freestyle Relays to third place finishes as well as placing second in the 200 Freestyle, and fourth place in both the 50 and 100-yd. Freestyle events... At the Atlantic 10 Championships, Mizia had season best times in all three individual events: 24.89 in the 50 Freestyle, 54.03 in the 100 Freestyle, and 1:57.02 in the 200 Freestyle... She placed in the top 20 for all of these events...

Manchester High School:
Graduated in 2004 where she was a 4 year varsity swimmer. Her team was the CCC East Champions for her sophomore, junior, and senior years. Was an All-State swimmer in her sophomore and senior years. Also, was secretary and vice president of Student Government, Assistant Yearbook editor, a National Honor Society Member, and a Spanish National Honor Society member.

Personal:
Born Cassandra Leigh Mizia on 11/3/86 to Brett, and Elisabeth Mizia in Manchester, C.T. Has a brother named Raymond. Majoring in Nursing with the goal of becoming a Nurse and working with children. Has worked as a Lifeguard since 2002. Enjoys dancing, reading, and watching movies. Her most memorable experience is slipping in the locker room on the 4th day of practice and injuring her knee.